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I will try to create more happiness and less unhappiness in the world around me


10 Keys to Happier Living Groups

Be part of something bigger

10 Keys Groups offer Action for Happiness supporters the chance to meet up (online for now) to practice putting the 10 Keys to Happier Living into action.

The groups are run on Zoom by volunteers (supported by Action for Happiness) and meet monthly to check in with each other, discuss the monthly theme and set personal actions to take forward. 

Each month we explore one of the 10 Keys to Happier Living - evidence-based ways to create a happier and more meaningful life.

10 Keys Groups are a great way to meet like-minded people locally, learn more about how to live a happy and meaningful life and find actions you can take to support yourself and others. 

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Join a local 10 Keys Group

Zoom in on your location on the map below and click the green flags to join a local group. None near you yet? No problem we'll email all nearby Action for Happiness members when a new group is set up. But if you don't want to wait, volunteer yourself to set one up using the form below.

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Start a 10 Keys Group in your area 

Click the button below to access our volunteer form, so you can tell us more about you and find guidance and video tutorials for running your group.

Our team will help to sort all the administration, technology and materials. And if needed, we can also match you with a co-organiser to support you too.

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Guidance For Online Groups

Although Coronavirus is forcing us apart, we can still be together.


New guidance for hosting online groups:

Full 10-page Guidance for Online Groups

1-page Guide Sheet for FACILITATORS

1-page Guide Sheet for PARTICIPANTS


Ten Keys to Happier Living

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See the full set of posters