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I will try to create more happiness and less unhappiness in the world around me

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Poster: GREAT DREAM

GREAT DREAM. Ten Keys to Happier Living

This poster summarises our Ten Keys to Happier Living.

Great Dream 400

See the full set of Action for Happiness posters

GREAT DREAM

Everyone's path to happiness is different. But our review of the latest research has found Ten Keys to Happier Living that consistently tend to make people's lives happier and more fulfilling*. Together they spell "GREAT DREAM". For each of the ten keys you'll find information, questions, resources and a range of suggested actions to help you apply them in your daily life.

For more information see: 10 Keys to Happier Living

Or you can download the 10 Keys to Happier Living summary

* The first five keys are based on the Five Ways to Wellbeing developed by nef as part of the UK Government's Foresight Project on Mental Capital.

Book Image For 10 Keys Homepage V2

POSTER #1: GIVING

Do things for others

Giving 200

POSTER #7: RESILIENCE

Find ways to bounce back

Resilience 200

POSTER #10: MEANING

Be part of something bigger

Meaning 200