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I will try to create more happiness and less unhappiness in the world around me
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Website: NHS Live Well
Comprehensive website with lots of information to make choices about your health
Website: Good Gym
Pairs runners with isolated less-mobile people in their area
Book: Flow: The Psychology of Happiness
Explains how we can enter a state of perfect equilibrium - a state of 'flow'
Book: Play
How It Shapes the Brain, Opens the Imagination, and Invigorates the Soul
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