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I will try to create more happiness and less unhappiness in the world around me
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SESSION 2:
What actually makes us happy?
We're told that happiness comes from having more and earning more, but is this really true? Does happiness come from our circumstances or our inner attitudes? And can we learn how to be happier?
Anticipated outcome: Recognising that there are practical things that we can do to be happier and to make others happier.
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-> Click here to download a single .zip file containing the video files and powerpoint slides for all 8 course sessions. Note: this file is 2.8Gb so may take some time to download.
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1: What really matters in life?
2: What actually makes us happy?
3: Can we find peace of mind?
4: How should we treat others?
5: What makes for great relationships?
6: Can we be happier at work?
7: Can we build happier communities?
8: How can we create a happier world?
Download the Course Leader Guide packed full of guidance about how to organise and facilitate your course.
Download resources to promote your course, including a poster and press release
Watch example videos showing how to facilitate each part of the course
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