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I will try to create more happiness and less unhappiness in the world around me
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>> Check out our full range of action calendars
Make a difference and be part of something bigger *
This Meaningful May Action Calendar has daily suggested actions to do throughout May 2018 to help you discover more meaning and purpose in life.
You can download the calendar as an image file for sharing via social media or as a PDF file for printing out. Please pass it on to others and help to spread the word.
** Download the actions to your calendar using this Google Calendar or iCalendar file.
There is also a special PDF version for those who want to print out in black & white.
And there are also different language versions of the calendar available too:
"Act as if what you do makes a difference. It does"
~ William James
Life is happier when we feel part of something bigger than ourselves. So please join us for Meaningful May and help spread the word 📢🌍☀️ https://t.co/Tf5ccNeCwo pic.twitter.com/cp880MpXgx— Action for Happiness (@actionhappiness) April 30, 2018
Life is happier when we feel part of something bigger than ourselves. So please join us for Meaningful May and help spread the word 📢🌍☀️ https://t.co/Tf5ccNeCwo pic.twitter.com/cp880MpXgx
@actionhappiness you have done it again with #meaningfulmay coming up. Another great calendar. Thank you #actionforhappiness pic.twitter.com/B2tm7lsjnf— Francesca Fall (@Francescabray77) April 27, 2018
@actionhappiness you have done it again with #meaningfulmay coming up. Another great calendar. Thank you #actionforhappiness pic.twitter.com/B2tm7lsjnf
I love these action for happiness calendars. Just one positive thought or action can change your day, or someone else’s! @actionhappiness #meaningfulmay https://t.co/0rtiWRAH0Q— Kate Lee-Wells (@KateLeeWells1) April 28, 2018
I love these action for happiness calendars. Just one positive thought or action can change your day, or someone else’s! @actionhappiness #meaningfulmay https://t.co/0rtiWRAH0Q
If April has been a tough month for you and you’re needing a boost in May, then why not try the @actionhappiness Meaningful May daily challenge. 😊🙃Each day follow the suggestions to help you feel good. #happy #feelgood #copingstrategies #Mindfulness #smile #kind pic.twitter.com/BFTTqGbYXn— Wallace High School, Health & Wellbeing (@WHS_HWB) April 29, 2018
If April has been a tough month for you and you’re needing a boost in May, then why not try the @actionhappiness Meaningful May daily challenge. 😊🙃Each day follow the suggestions to help you feel good. #happy #feelgood #copingstrategies #Mindfulness #smile #kind pic.twitter.com/BFTTqGbYXn
This calendar follows on from our Kindness Calendar which was downloaded and used by nearly 2 million people in December 2017. Since then our monthly calendars have included Happy January, Friendly February, Mindful March, Active April and now Meaningful May.
Thanks to Peter Harper for coming up with the original calendar idea and also to the many other kind and talented people who helped contribute the ideas and inspiration, especially Vanessa King, Val Payne and Alex Nunn who have provided invaluable input.
Many thanks also to the generous volunteers who have translated the calendars into other languages, including Andrea Magnabosco (Italian), Windy Diakité (French), Vicenç Rul·lan (Spanish), Tobias Polzin & Ingrid Hack (German), Ana Rute Costa (Portuguese), Natalya Kuznetsova (Russian), Sevdzhi Eubova (Bulgarian), Kate Rudenko (Ukranian), Eva Fekete (Hungarian) and Janice Torkildsen (Chinese & Nepalese).
Exploring What Matters is your chance to meet friendly, like-minded people and find ways to make yourself and others happier.
New Happiness book for children based on the Ten Keys to Happier Living, packed with fun activities to learn and try out.
Be part of something bigger
Happiness is good for your heart
Harvard School of Public Health examined 200 separate research studies on psychological wellbeing and cardiovascular health.
Optimism and positive emotion were found to provide protection against cardiovascular disease, to slow progression of heart disease and reduce risk, by around 50%, of experiencing a cardiovascular event, such as a heart attack.
Order your copy of our inspiring, science-based book and discover how to live a happier life and help create a happier world.
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