Do you want to help create a happier and kinder world? If so, please join our movement, add your pledge and we'll send you practical action ideas to make a difference. By choosing to Join, you trust Action for Happiness to take care of your personal information and agree to our Privacy Policy.
I will try to create more happiness and less unhappiness in the world around me
Already have an account
Or register to contribute
By choosing to submit your details, you trust Action for Happiness to take care of your personal information and agree to our Privacy Policy.
follow us on twitter & facebook
>> Check out our full range of action calendars
Let's move more, get outside and stay active *
This Active April Action Calendar has daily suggested actions to do throughout April 2018 to help you stay active and give your mind & body a boost.
You can download the calendar as an image file for sharing via social media or as a PDF file for printing out. Please pass it on to others and help to spread the word.
** Download the actions to your calendar using this Google Calendar or iCalendar file.
There is also a special PDF version for those who want to print out in black & white.
And there are also different language versions of the calendar available too:
"Take care of your body. It's the only place you have to live"
~ Jim Rohn
Life is happier when we stay active, move more and get outside. So please join us for Active April and help spread the word 🤸♀️🏊♂️🚴🏼♀️💃🕺🏻☀️ https://t.co/ojJs5vBmpn pic.twitter.com/zH6gPF6z26— Action for Happiness (@actionhappiness) March 29, 2018
Life is happier when we stay active, move more and get outside. So please join us for Active April and help spread the word 🤸♀️🏊♂️🚴🏼♀️💃🕺🏻☀️ https://t.co/ojJs5vBmpn pic.twitter.com/zH6gPF6z26
The creative people at @actionhappiness produce a fabulous action calendar for every month. The latest one is for "Active April". With the spring sunshine & the daffodils & tulips peeping through, it's great to be alive, to be moving & to be outdoors https://t.co/oBlN2tMOzV pic.twitter.com/x3iKbellV6— Helen Bevan (@helenbevan) March 28, 2018
The creative people at @actionhappiness produce a fabulous action calendar for every month. The latest one is for "Active April". With the spring sunshine & the daffodils & tulips peeping through, it's great to be alive, to be moving & to be outdoors https://t.co/oBlN2tMOzV pic.twitter.com/x3iKbellV6
Another wonderful calendar from @actionhappiness Spring has finally arrived so the sunshine is beckoning us outdoors ☀️ #outdoorsandadventure #springishere #sunshine https://t.co/wXfv934pgG— Laura Philpott (@ljpcoaching) March 29, 2018
Another wonderful calendar from @actionhappiness Spring has finally arrived so the sunshine is beckoning us outdoors ☀️ #outdoorsandadventure #springishere #sunshine https://t.co/wXfv934pgG
@actionhappiness @UHMBT @UHMBT_OccHealth love the calendar for April! Fits so well with #flourish all about looking after ouselvea and being the best we can be 😁👏 pic.twitter.com/PE75LzwDqH— Gertie Nic Philib (@gertienicphilib) March 28, 2018
@actionhappiness @UHMBT @UHMBT_OccHealth love the calendar for April! Fits so well with #flourish all about looking after ouselvea and being the best we can be 😁👏 pic.twitter.com/PE75LzwDqH
This calendar follows on from our Kindness Calendar which was downloaded and used by nearly 2 million people in December 2017. Since then our monthly calendars have included Happy January, Friendly February, Mindful March and now Active April.
Thanks to Peter Harper for coming up with the original calendar idea and also to the many other kind and talented people who helped contribute the ideas and inspiration, especially Vanessa King, Val Payne and Alex Nunn who have provided invaluable input.
Many thanks also to the generous volunteers who have translated the calendars into other languages, including Andrea Magnabosco (Italian), Windy Diakité (French), Vicenç Rul·lan (Spanish), Tobias Polzin & Ingrid Hack (German), Ana Rute Costa (Portuguese), Natalya Kuznetsova (Russian), Sevdzhi Eubova (Bulgarian), Kate Rudenko (Ukranian), Eva Fekete (Hungarian) and Janice Torkildsen (Chinese & Nepalese).
Exploring What Matters is your chance to meet friendly, like-minded people and find ways to make yourself and others happier.
New Happiness book for children based on the Ten Keys to Happier Living, packed with fun activities to learn and try out.
Take care of your body
Happier people live longer
Happiness doesn't just feel good. A review of hundreds of studies has found compelling evidence that happier people have better overall health and live longer than their less happy peers.
Anxiety, depression, pessimism and a lack of enjoyment of daily activities have all been found to be associated with higher rates of disease and shorter lifespans
Order your copy of our inspiring, science-based book and discover how to live a happier life and help create a happier world.
You said...
I lead a local history walk so people can get to know their town nulla facilisi. Curabitur enim lacus, gravida nec, varius nec, blandit id, libero. Morbi orci velit, porttitor sed, imperdiet ac, ullamcorper id, arcu. Etiam cursus diam eu null.
We just need a little bit of information about you before we can add this to ouractions for happiness.
We’ll be in touch soon to give you updates on how the movement is growing
Name
Location
Email address