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I will try to create more happiness and less unhappiness in the world around me
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Awareness. Live life mindfully
"There's more to life when you stop and notice" - this poster relates to Awareness, one of the Ten Keys to Happier Living. See Live life mindfully for more information.
Ever felt there must be more to life? Well good news, there is! And it's right here in front of us. We just need to stop and take notice. Learning to be more mindful and aware can do wonders for our well-being in all areas of life - like our walk to work, the way we eat or our relationships. It helps us get in tune with our feelings and stops us dwelling on the past or worrying about the future - so we get more out of the day-to-day.
For more information see: Live life mindfully
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